Crossroads

Quick run-through:

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“This hurts so bad but I’m just going to smile.” (081215)

Today:

Bodyline Work

Front 1 min

Rest 1 min

Right Side 1 min

Rest 1 min

Left Side 1 min

Rest 1 min

Back 1 min

Rest 1 min

Hollow Body 1 min

Rest 1 min

Arch Holds 1 min

Rest 3 min (14 minutes)

Handstand Work

40 secs

Friction burnt-iced my toe (need better setup)

Pressing Calisthenics Work

Pushups 8×2

Russian Pushups (bad up form) 5×1

Wide grip Pushups 8×1

Diamond Pushups 8×1

Zercher Pushups 4×1 Each side

V-ups 20×3

Pretty solid progress on Bodyline Work. It’s there.

The rest shall be talked about in another post.

 

Getting closer to my uni app dates and a lot of options are coming to mind. Let’s hope I make the right choices.

 

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